Adults

Sibling Relationships

By Erica Aten, M.A., Pre-Doctoral Clinical Psychology Intern, Psychological Services

Although parents are typically a child's first source of human connection, sibling relationships are also an important factor in development. As of 2010, 82.22% of youth lived with at least one sibling(1). Sibling bonds are unique in that they often last a lifetime and are typically people’s longest relationships in life(2). Sibling relationships are influential in many ways.

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November is National Adoption Awareness Month

by Marsha Raynes, Manager, Adoption and Infertility Support

November is National Adoption Awareness Month. For over two decades, this month has been designated as a time to shine a light on adoption and to bring attention to the number of children and youth in foster care waiting for permanent families. It is also a good opportunity to recognize the different options couples and individuals have to help build their families.

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Stand with Refugees: Become a Congregational Co-Sponsor

by Jessica Schaffer, HIAS Immigration & Citizenship Director

Today, over 65 million people are displaced around the world – of those, more than 25 million are refugees. Various conflicts across the globe, including in Syria, the Democratic Republic of Congo and elsewhere, have created the greatest humanitarian crisis the world has seen since World War II.  In the face of this crisis, many countries and states and institutions have closed or threatened to close their doors to refugees, unable or unwilling to provide the critical support necessary to help them rebuild their lives.

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Transitions in Jewish Community Services

by Amy Rubin, Senior Director of Community Services

Shorter days, cooler temperatures, football and and the sweetness of apples dipped in honey.  All signs that we are in the midst of transitioning to a new season and a New Year.

Several of our programs at JCFS Chicago are also transitioning to better serve the community. It's clear that the months ahead will be filled with energy!  Shanah Tovah - may this New Year be filled with health, happiness and peace.

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We're All in This Together: Six Phrases More Important Than 'I Love You'

by Marc Bermann, JCFS Foster Parent Recruiter and Support Specialist

1)  "I Appreciate You"......We often take friends and family for granted, especially when things are going well and we're not in a crisis. Where our children are concerned, both bio and foster, it's important to catch them doing something good and acknowledge how good we feel about that. Nothing makes children feel better than knowing they are appreciated by the people who are caring for them.

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September is National Recovery Month

by Dr. Beth Fishman PhD
Manager, Addiction Services

September is National Recovery Month, therefore it seems a good time to ask “what is recovery?”  The addiction services at JCFS Chicago serves Chicago’s Jewish community by raising awareness about addiction issues, educating on addiction, prevention and treatment, referring community members to recovery resources, and supporting Jews in recovery.  So it is equally fitting that addiction services would bring this question to our community.

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Become a Foster Parent and Help a Child with Special Needs

JCFS Chicago works to find caring, qualified foster parents for Chicago-area children with special needs, supporting the families who welcome, love and guide these children…whether toward reunification with their families or adoption by new families.

Right now, the need for foster parents is greater than ever with nearly 400,000 children and youth who need stability, mentoring, love and care. There is no ideal profile of a foster parent--the demographics are broad and include single adults or coupled partners—and while the challenges are very real, the experience is also rewarding for both child and foster parent. But what exactly are "special needs" and what should a prospective foster parent know? The following are some frequently asked questions about parenting a child with special needs:

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Yoga for a Healthy Night's Sleep

by Sara Zryl, M.A. Pre-Doctoral Psychology Intern

Let her sleep-For when she wakes- She will move mountains-― Napoléon Bonaparte

Feeling overtired? You can improve sleep patterns just by adding some Zen into your life. It is not uncommon, every so often, to feel run down, overtired, less motivated or fatigued. If this occurs on a day to day basis, you may experience difficulty sleeping throughout the night. Sleep health is a relatively new field of study that examines how we sleep and what factors impact sleep. The Center for Disease Control and Prevention  provides sleep guidelines from the National Heart, Lung, and Blood Institute (2013). The amount of sleep recommended changes as we age; however, individual sleep needs vary.

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