Addiction wears many masks. It can look like physical, psychological and spiritual dependence on substances or the use of devices. 

What is compassion meditation, and how can it be so impactful so quickly? In this form of meditation, one offers simple phrases of good will to oneself and to others. Even short periods of compassion meditation has been found to reduce stress and increase positive emotions.

Addiction and addiction recovery are realities in our community; they always have been and likely will be into the near future.  Until recently many people in the Jewish community denied that addiction was a Jewish issue.  Now there is a much greater recognition of how addiction challenges our own.  However, many Jewish families still express deep feelings of isolation when confronting addiction in themselves or their loved ones.

There are so many ways, large and small, that each of us can support Jewish families struggling with active addiction or in recovery, to bring them out of isolation and into the loving support our community offers.  Here are some ideas:

by Yakov Danishefsky, JCFS Chicago Community Services Intern

Leadership, at its best, is fueled by a fervent desire for change and the ardent commitment to a dream. But zealotry, whatever its worth, is not leadership. Leadership consultant, Marty Linsky, writes that “Leadership is disappointing your people at a rate they can absorb.” If the leader expresses too much passion, she loses her people. Too little passion, and she loses herself and her cause. Being passionate enough to dedicate your life to social-change advocacy, and yet patient and even-keeled enough to do so successfully, is not simple.

According to a 2014 report from the U.S. Census Bureau, between 2012 and 2050, the United States will experi­ence considerable growth in its older population (the report defined older population as age 65 and older). The baby boomers are largely responsible for this increase as they began turning 65 in 2011. By 2050, the surviving baby boomers will be over the age of 85.

Freedom Song is an original musical production created and performed by individuals who are current or past residents of Beit T'Shuvah, the interdenominational Jewish treatment program in Los Angeles.  Freedom Song showcases a family celebrating a Passover Seder while also confronting the impact of addiction on the entire gathering.  

by Dr. Beth Fishman PhD
Manager, Addiction Services

September is National Recovery Month, therefore it seems a good time to ask “what is recovery?”  The addiction services at JCFS Chicago serves Chicago’s Jewish community by raising awareness about addiction issues, educating on addiction, prevention and treatment, referring community members to recovery resources, and supporting Jews in recovery.  So it is equally fitting that addiction services would bring this question to our community.

Everywhere you look, people’s eyes are glued to the screens of their smartphones, iPods and tablets. Commuters on the El or customers waiting in line with their shopping carts at their local Jewel-Osco are scrolling and tapping their hand-held devices—texting, surfing, emailing, gaming, posting and shopping. The Orthodox Jewish community is by no means immune to this digital invasion and it is grappling with how to adhere to Jewish laws in the ubiquitous landscape of technology.

By Rabbi Joe Ozarowski, Chaplain, JCFS Chicago

People actively working a Recovery Program already know the worth and power of the well-known 12 Steps.  But I have always believed that everyone should work a program – there is so much wisdom within these sensible steps that can help all people struggling with challenges.

At the addiction and misuse services, we try to connect the spirituality and practices of Judaism to the Steps and addiction-recovery year round.  The Jewish Days of Awe, often known as the “High Holidays,” offer us the chance to reflect and integrate the Steps with the larger spiritual messages embedded in these special days. 

By Dr. Beth Fishman, Manager of Addiction Services at JCFS Chicago

As the old adage goes, “the best defense is a good offense.”  That is no less true when talking about problematic drug use by young people.  So how do we build a strong offense to help the youth in our community resist the pressures and temptations to begin using drugs and alcohol?  For youth drug prevention, what works?

Here are four insights to get you and the burgeoning young adults in your life on the right track.