Coping With Sudden Loss

Not a day goes by when we are not inundated with stories of shootings, accidents, senseless acts of violence or natural disasters. When these events happen, we might feel shock or sadness, yet we strive to protect ourselves by keeping the tragedies at arm’s length. But how do we handle an unexpected or sudden loss in our own lives? 

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Our Perfectly Blended Family

Each fall, my husband and I turn our thoughts to adoption. While adoption is on our minds all year long, we think about it even more at this time of year. In addition to National Adoption Month taking place every November and raising awareness of adoption, each September, our family also celebrates “Gotcha Day” – the unforgettable day our son, Jake, joined our family.

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Talking to Your Child About Body Safety

Warm temperatures and bright sunshine remind us that summer has arrived. With summer comes fun and relaxation and, often, more unstructured time. It’s important for parents to remind children about how to keep their bodies safe and ways of avoiding unhealthy interactions. Having these kinds of conversations help foster strong, open relationships with children that can last a lifetime.

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Reaching for Freedom: Teens and Independence

A teenager balks when his mom asks what time he’ll be home. Another groans when asked about their homework status. Another teen puts on make-up at school, out of their parents’ sight and judgement. And another stays in his room, a lot. These youth are negotiating one of the most common developmental concerns for teenagers: Gaining a sense of independence as they move slowly toward adulthood.

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