Virtual Program | Yoga with a Special Focus on Wellbeing
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4pm
Take a mental health break and join No Shame On U, JCFS Chicago, and Chicago Board for Rabbis for Yoga with a Special Focus on Well-being. Open to anyone 13+. No experience or equipment is needed. Facilitated by Mara M. Zimmerman, CYT, CHS.
Information and registration can be found on NoShameOnYou.org.