Participating in Dry January: A Community Commitment to Health and Well-Being
Dry January is a global movement where individuals and communities choose to abstain from alcohol for one month. While the first “Sober January” was launched in 1942 by the Finnish government as a wartime resource-saving measure, today’s Dry January supports those questioning the role of alcohol in their lives or seeking to reduce alcohol-related harm. Participants often report a range of benefits, including improved health, financial savings, increased productivity and a sense of overall well-being.
Synagogues and communal organizations can participate in Dry January and send a message of support to those who wish to take a break from alcohol during this month in several meaningful ways:
- Encourage Participation: Educate congregants about Dry January, share resources and invite participation.
- Alcohol-Free Alternatives: Offer grape juice and other non-alcoholic beverages exclusively or alongside alcoholic drinks at rituals and social events throughout the month.
- Host Alcohol-Free Fundraisers and Social Events: Organize events that focus on themes and in venues that do not center around alcohol, reinforcing the community’s support for those choosing to be alcohol-free.
Please contact Beth Fishman for resources or with questions about Dry January.