Celebrating Ourselves: Body Positivity In Quarantine

It’s difficult to avoid all the jokes about the “Covid 15” (gaining 15 pounds in quarantine), which can cause shame and additional stress, especially on those who have a history of disordered eating. It’s important to understand the differences in experiences and hurdles each person faces when it comes to body image and eating disorders.

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The Scariest Three Words

“Back to School” has always been met with a bit of ambivalence, especially from our young people. This fall “back to school” has a whole new meaning.  And for many families, that meaning is, as yet, unknown.

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College During COVID

Whether you are starting your college career or returning to campus, the prospect of what’s next is daunting.  The uncertainties are as vast as the speed with which our lives are changing.  As summer comes to a close, schools are still finalizing whether classes will be remote, in person or a hybrid.  Questions about what dorm life - and your social life - will look like come fall may be buzzing through your mind.  As you think about your life in the fall semester, here are some tips to help you manage in navigating the uncertainty in going back to campus.

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